Hitting the Snooze Button

Is hitting your snooze button becoming part of your morning routine? Sleep is just as vital as exercise and eating healthy when it comes to your health!
Jeremy Stockhall Physiotherapist Somerset West
Rethink breast Cancer

2020 has been a powerful reminder that we are all in this together, and our choices and actions have the power to protect the most vulnerable among us. The same holds true when it comes to breast cancer.
It is the most common cancer amongst women where every 1 in 8 are positively diagnosed. Women of every culture, race and age are at risk, including those in their late teens, 20s or 30s.
Jeremy Stockhall Physiotherapist Somerset West